Season 3 - Thought Leadership and Creating Global Digital Empires with Chad Barr - Episode 27

Chad Barr, Founder and President of The Chad Barr Group, is an Internet marketing strategist with over 30 years of experience transforming businesses through technology innovation. Born and raised in Israel, Chad arrived in the United States at age 22, determined to capture the American dream. He founded his own technology company in 1987, and quickly became a globally sought-after software developer, mentor and strategist.

The Chad Barr Group works with clients on multiple continents including the UK, Italy, Germany, Ireland, Australia, New Zealand, Canada, South Africa, Israel, and across the United States. Chad helps his clients leverage the web to dramatically transform their businesses and establish a powerful web presence. His firm, The Chad Barr Group, is recognized as one of the leading strategic Internet development organizations in the world.

Chad devotes his time to writing, coaching, consulting, speaking, and leading his clients to greater successes. A prolific writer about the web, marketing and business strategy, he has published hundreds of articles. He also co-authored the book Million Dollar Web Presence, which demonstrates how to leverage the web to build your brand and transform your business.

When he is not working with his clients, Chad revels in his latest role as grandfather to three wonderful (and, of course, brilliant) grandchildren. A former professional guitarist, Chad especially enjoys playing guitar for his grandchildren, who think he is the coolest guitarist in the world.

Show Notes:

Chad Barr's Website

Chad's LinkedIn: Profile

Chad Barr

Chad Barr

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Season 3 - My Life and My Design with Tamara Ross - Episode 26

With expertise in metaphysical, esoteric and ontological teachings, Tamara is masterful at facilitating people to create and receive ANY result they desire; be it financial wealth, a successful career and/or the relationship of their dreams.  She has mastered her craft as a facilitator and coach to have people move beyond what they think is possible and create the life of their dreams. 

By utilizing her own methodology, Tamara has created the life of HER DREAMS - she is the sole breadwinner for her family, earns a solid six figure income, is consistentlytraveling the world with her husband and 20 month old daughter, all while working less then 20 hours a week.

Tamara believes that everyone has the capacity to create magic and live in abundance so long as they are willing to choose it. 

Show Notes:

Website Tamara Ross

LinkedIn: Profile

Book Recommendations: Soul of Money

Tamara Ross

Tamara Ross

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Season 3 - Coaching the Millennials one Client at a Time with Sandra Roach - Episode 25

Sandra Roach is a change agent with the enthusiasm to inspire others to move forward with power.  As a Life Coach, she enables individuals to set goals, create action plans, and celebrate successes.  With an extensive experience of juggling multiple roles, she provides strategies for work-life balance, time management, and personal effectiveness.  

Roach holds a BS in Electrical Engineering with minors in Mathematics and Physics.  Shortly after graduating, Sandra’s genuine passion for coaching and mentoring transitioned her into education. Her technical and analytical background has been instrumental in the success of her position as the Director and Founder of the Tutoring Tree. The Tutoring Tree provides supplemental services to students in various subjects specializing in math topics ranging from basic math to calculus. She presents complex topics in a simple and fun way; including the development and implementation of STEM based activities.  

Roach has authored the books, Alina's Options: CAREERS from A to Z and STEM NAVIGATORS: Pathways to Achievement in Science Technology Engineering & Mathematics.  She has served on executive boards of organizations that promote leadership and effective communication such as the Urban League of Greater Cleveland and Eastside Toastmasters.

With over a decade of technical, educational and communication experience, Coach Roach is committed to lifelong learning and improving lives through goal setting, relationship coaching and career development workshops. She believes that with the right tools and a positive mindset, everyone can achieve their dreams! 

Website: www.SandraRoach.com

Facebook: CoachSandraRoach

Instagram & Twitter: @IamSandraRoach

LinkedIn: Sandra Roach

Sandra Roach

Sandra Roach

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Season 3 - Leaning in towards a successful career, parenting and family with Lindsey Head - Episode 24

First and most importantly, Lindsey is a proud wife and mother to a 7-month old baby boy, Carter.

Professionally, she is a strategic, financial and visionary leader, providing business owners with proven methods and guidance that help them facilitate "intelligent" growth.  She has always been passionate about business and entrepreneurship (aka “The Entrepreneur’s CFO”).  She thrives and finds purpose in developing business ideas and helping companies succeed.

She is an award-winning Chief Financial Officer who has demonstrated my expertise over the course of my career helping a variety of businesses succeed and operate efficiently. She has collaborated with clients ranging from startups and small businesses to large corporations.  

Currently she is the Chief Financial Officer for J Public Relations (“JPR”), an award-winning public relations agency representing first-class, luxury lifestyle, hospitality and travel clientele.

With enthusiasm, drive and a high-level view, Lindsey has guided JPR’s financial strategy for several years. She has facilitated all aspects of planning and operational tactics to lead the agency’s monumental success, expanding offices to accommodate rapid growth on the East Coast, West Coast and now globally.

The agency, founded 12 years ago, has more than 100 clients and over 60 team members across the U.S. and London.  As a result of Lindsey’s direct contribution and financial leadership, JPR has been achieving double-digit revenue growth year-over-year.

Previously, Lindsey served as the Chief Financial Officer for a successful money management firm where she managed all financial and business operations, as well as compliance and investor relations.  She helped launched the business from the ground up and managed investment accounts for high net-worth individuals. She also successfully led the business and financial operations for an angel-backed mobile tech startup that was acquired by Yahoo! in 2014

She is an Intuit Certified QuickBooks ProAdvisor®, a licensed California real estate agent, and eligible to sit for the California CPA Exam. She received her B.S. in Operations and Management Information Systems from Santa Clara University with a minor in Information Technology & Society (ITS).

Lindsey Social Media:

LinkedIn: https://www.linkedin.com/in/lindseylhead

Instagram: @iamlindseyhead

Instagram: @bossparents

Lindsey Head

Lindsey Head

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Season 2 - Wisdom of Friends Intro - Episode 23

"Every adversity, every failure,every heartache carries with it the seed of an equal or greater benefit" ~ Napoleon Hill

Dear Friends, 

I am Kal Aras (Kaushal Aras) and I want to welcome you to the Season 2 of Wisdom of Friends

Some of you may wonder - What is Wisdom of Friends?

Well - Wisdom of Friends- is a talk show where I interview inspiring leaders, fascinating and eclectic people in our community who are living extraordinary lives; capture and share their wisdom and celebrate their life.

We dig deeper into their life's journey;  their goals, their struggles, and their aspirations. We discover how they came to identify their purpose, their values, and their philosophy on life, success, and contribution.

As the Zen practitioners would say - having a beginner's mind helps see possibilities and my goal with these interviews is to extract the wisdom from these conversations, apply it and share it.

Why did I start this show?

The reason I started this show was to bring together people I have known in my life - my social circle, my professional network and my community. Over the years, I have soaked in their wisdom; these individuals with their stand for making a difference in their circle of influence and beyond; have in turn made a difference in my life through their inspiring vision and message, their pursuit of excellence, and comebacks when life had dished out challenges in the form of curve balls - be it a debilitating disease, abuse, bankruptcy, divorce or a death of a loved one. They found a way - the grit to not succumb to these setbacks but instead figured out a way to bounce back with success, build character and alter their destiny with powerful choices. They have shown us to how to keep on living a life fully, powerfully and joyfully. And this is my humble attempt to capture their stories and wisdom as an acknowledgement to these amazingly wonderful people.

Folks - these are the stories of men and women who like you and me are just ordinary people but continue to embark on an extraordinary journey and inspire people in their lives and their community to do the same.

Once again, I welcome you to the Season 1 of Wisdom of Friends show. And, if you like what you hear, please share, don't be shy. I'd also appreciate if you can give us a five star rating so that we can share this podcast with a bigger audience.

Thank You!

Kal Aras

Kal Aras

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Season 2 - Accountability Pays with Pamela Stambaugh - Episode 22

For 30 years Pamela has provided feedback to over 2,500 executives as a coach/facilitator and advised business leaders to improve performance, productivity and results, including five years as a Vistage Coach for senior executives and their direct reports. Her specialties are team facilitation and employee engagement.  Clients include companies large and small, including CBIZ, GE Healthcare, Abbott Labs, MarshBerry, and Culinary Concepts.  

Pamela has authored two business books and spoken and trained around the world.  She is a graduate of Lewis and Clark College and earned her MBA at the University of San Diego.  Community service includes chairing the University Club’s Distinguished Speaker Series and leading a team of coaches for Landmark Education.

Pamela Stambaugh, MBA  

Show Notes:

Pamela Stambaugh

Pamela Stambaugh

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Season 2 - Life as a Performing Art with Yichao - Episode 21

Yichao

Yichao is a writer and improviser living in Seattle. Currently a narrative designer for the game Guild Wars 2, Yichao also was a writer for the game Magic: the Gathering and for Disney Imagineering. After getting a BA in English and Theatre and an MFA in Acting from California Institute of the Arts, Yichao's career has led him from playwriting, to performing, to writing for theme parks, to writing for TV, to writing in the gaming industry. 

In addition to his writing work, Yichao also performs and teaches improvisational theater and comedy with Jet City Improv, regularly performing with the company as well as his own troupes and shows. As a playwright, his plays have been produced in cities across the US and U.K. He is also currently directing Jet City Improv's season opener, Dystopia! The Musical - a fully improvised musical set in a post apocalyptic world. His performance work and his writing frequently influences and informs the one another. 

Show Notes:

Yichao

Yichao

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Season 2 - The importance of simplifying your message with Joel Marcus - Episode 20

Joel Marcus

Joel Marcus is a teacher, communicator, skilled editor and compliance professional with over 12 years of experience providing training, writing and preparing marketing materials and white papers, and reviewing research briefs, regulatory filings, and reports. His approach to improving communication is to promote accurate, clear and effective writing with consistent, compelling and well-defined messages.

He believes that no matter where we fit on the scale of wealth, fame or material success we all have chances to be kind and uplift others.

He has a great daughter who he has taught to value being: Nice, Truly Kind, Smart and Funny. His side business, The Advisor Voice consulting site, is about helping people be powerful and effective using their own natural voice when communicating their message.

His philosophy is that what makes us human is our ability to understand others' feelings and to recognize that we all want to feel happy and secure.

Show Notes: 

Joel Marcus
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Season 2 - Raising your Standards and Transforming Identity with Neil Chasan - Episode 019

Neil Chasan

Neil grew up in South Africa during the Apartheid years. He was on the first multiracial sports team to represent the nation as a high school gymnast. He spent his university years at the UW and after built a sports Physical Therapy practice which he ran for 30 years. During that time he taught at the UW and around the nation and indeed the world. He is a published author, and he produced the iPhone App Pain Free Back which Future Trends Magazine rated "the future of health care".  

As a physical therapist Neil worked with professional athletes. He developed a golf specific program for rehab and conditioning purposes during the mid-nineties. Producing the video, the Swing Reaction System, Neil discovered new ideas to bring to the golfers attention, and he wrote the book 'Total Conditioning for Golfers', first published in 2000. He also produced a poster set to go along with the book as well as a specific tool The Golf Gizmo for golfers to use while exercising.

Neil is a co-founder of Smart Metabolism, and as the clinician behind the company designed the scientific weight loss program which is now standard treatment at the Siteman Cancer Treatment Center in St. Charles, Kansas. Neil is also the author of the best seller, Total Conditioning for Golfers, the second edition now in circulation since 2000. Neil has been a featured speaker at many education forums for the WSPTA, IDEA and ACE as well as at other national and international venues, inclduing in Canada, Australia and England. Neil served as a member of the Board of Directors and Treasurer of the Washington State Physical Therapy Association for several years, and as the Chairman of the Orthopedic Physical Therapy Special Interest Group in Western Washington. Neil and his family are residents in the Seattle area.

Neil is currently working as a commercial real estate broker after retiring from the field of physical therapy. 

Neil Chasan

Neil Chasan

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Season 2 - The Art of Mediation and Resolving Conflict with Louise Penberthy - Episode 018

Louise Penberthy

Louise Penberthy is a mediator, Scrum Master, facilitator, and writer. She’s also been a programmer, interface designer, and project manager for software-development teams.

Underlying all of Louise’s activities is her passionate curiosity about people. Over her 15 years of experience as a mediator, she’s observed a wide range of human behavior, and worked with people of different nationalities, cultures, countries of origin, religions, and ethnicities. She writes and speaks on the patterns she sees in what people do, and how they can change their behavior to resolve disputes, avoid conflict, and work joyously and effectively with each other. Some topics she talks and writes on are, “How to Survive and Thrive on Self-Organizing Teams,” “Personal Barriers to Resolution,” and “Six Signs That You’re Being Unwisely Generous with Your Clients – And What to Do about It.”

As a programmer and project manager, Louise has worked on projects at large accounting firms, medium-sized consulting firms, and a dot-com startup that didn’t survive the startup phase.

Now as a Scrum Master, Louise is excited about coaching self-organizing teams to achieve team coherence and to regularly deliver value for the client.

Louise has been a member of Toastmasters for 2 1/2 years. In June 2017, she finished a year-long term as president of her Toastmasters club, Chamber Club 540. She blogs about her experience as a white woman in an interracial marriage, and enjoys swimming, hiking, camping, and flat-water kayaking.

Louise grew up in West Seattle, and lived in Tacoma, Chicago, Atlanta, and Baltimore, before returning to West Seattle not long after 9/11. She now lives in the First Hill neighborhood of Seattle with her husband Kyle, and their large black cat Kastagir.

Louise Penberthy

Louise Penberthy

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Season 2 - Joyous Expansion and Unleashing Your Passion with Brett Dupree - Episode 017

Brett Dupree

Brett is a Professional Speaker, Transformational Life Coach, and Published Author of Joyous Expansion - Unleash Your Passions to Lead an Inspired Life. Brett Dupree is dedicated to helping people let go of their fears and realize their dreams. You know how some entrepreneurs have big dreams and want to create a business, however, they let their fears and anxieties get in their way? Brett specializes in helping entrepreneur's with social anxiety, change their relationship with the business from draining to amazing. 

Show Notes:

    Brett Dupree

    Brett Dupree

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    Season 2 - Reinventing Education with Brandon Hendrickson - Episode 016

    Brandon Hendrickson

    Brandon teaches philosophy, biochemistry, ancient history, and cooking… to little kids. He’s also the SAT- and ACT-prep guru at The Learning Professionals. This fall, he’s opening up a new kind of school for 1st, 2nd, and 3rd graders — one that helps people fall in love with the world, master hard things, and build lives of purpose.

    Education and Experience include:

    • Master’s Degree in Social and Cultural Foundations of Education, University of Washington
    • Bachelor’s Degrees in History and Religious Studies, summa cum laude, from Barrett, the Honors College at Arizona State University 
    • National Merit Scholar
    • Member of the Advisory Board at foundry10, an educational not-for-profit
    • 10 years coaching the SAT and ACT, as well as assorted other tests
    • Taught an advanced reading class in the Comparative History of Ideas Department at the University of Washington
    • Led seminars in philosophy, world religions, evolutionary biology, and history with students in college, high school, middle school, and grade school.
    • Gave a talk at TEDxYouth@Issaquah: “Why Doesn’t SAT Prep Work?”

    Show Notes:

    Brandon Hendrickson
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    Season 2 - Life lessons from the Woodstock Generation - Jack Von Eberstein - Episode 15

    Jack Von Eberstein

    Jack has had an adventurous journey. He grew up in Michigan and started shooting photography professionally at 16. Some of the highlights of his life and career include:

    • Spending time on a commune in New Mexico; lived as a ski bum in Colorado;
    • Hitchhiked through Europe; worked on several private yachts on East Coast,
    • Great Lakes, Inside Passage (British Columbia); skied in Argentina; flyfishing in
    • Alaska, British Columbia, Kiribati, Russia, Montana, Oregon, Washington;
    • mountain biking; 3 grown boys; heavily into photography since age 10
    • School: Fine Art at Banff School of Art & Design (Banff, Alberta, Canada), Nova
    • Scotia College of Art & Design, Ryerson Polytechnical Institute (Toronto),
    • Marketing (University of Washington)
    • Businesses: ice cream parlor in Boothbay Harbor, Maine (23 years old); Semi-
    • precious gems, antique Chinese jade, jewelry (25 yrs old); Publisher, Seattle
    • Creative Listing (29 years old); Google photographer present (5 yrs)
    • Magazine layout (Los Angeles, 27 yrs old)
    • VP Marketing, national educational publisher (6 yrs)

    Show Notes:

    Jack Von Eberstein
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    Season 2 - Becoming Fearless with Jim Wolfe - Episode 14

    Jim Wolfe

    Jim Wolfe is deeply passionate about sharing the tools, techniques, and mindset shifts that have transformed his life with his clients and he loves hearing their success stories even more.
    Jim doesn’t want to motivate you for a few hours or days. He wants your life to be permanently better after you connect with him.
    As part of that commitment to you, Jim is an author, speaker, and entrepreneur. His best-selling books include Level Up7 Keys to Being a Total Badass, and Attract and Keep Her.
    Jim was born and raised in the United States. However, Colombia, Turkey, Costa Rica, and Thailand remind him of delicious food, welcoming people, rich history, gorgeous water, overnight trains, and lifelong memories. He’s obsessed with reading, writing, learning, travel, and personal growth…
    He doesn’t always drink beer, but when he does he prefers Guinness…
    And he absolutely LOVES college football…
    Beyond his practical experience working with clients from over 37 countries and 13+ years of intense study in the fields of personal development and interpersonal relationships, Jim also earned his M.A. in Communication and B.B.A. in Business Economics from Boise State University.

    Show Notes: 

    Jim Wolfe

    Jim Wolfe

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    Season 2 - Leadership, Coaching and Family Values with Jon Gonzalez - Episode 13

    Jon Gonzalez

    Born and raised in Washington and currently a Partner (“owner”) at Deloitte – which is the largest professional services firm in the world.

    Jon works with Tech and Life Sciences companies including startups in both an audit and advisory capacity. He especially loves working with startups including helping them through the Initial Public Offering process. He leads the recruiting process for the firm and enjoys creating an inclusive culture in Seattle for the Audit and Assurance practice.

    Jon is passionate about children especially in education and sports: He serves as a Treasurer at the Brightwater Waldorf School which is focused on cultivating creative minds, capable hands, and compassionate hearts.

    In his spare time, he coaches children's baseball teams. At work and in his personal life, Jon is committed to leadership and personal development, connection, and contribution.  He loves spending time outdoors and traveling.

    He has been married to Kim and is a father of three young/energetic boys – Julian – 10, Quinn – 8, and Dominic – 5.

    Show Notes:

    Book Recommendations: Think and Grow Rich

    Jon Gonzalez
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    Season 1 - Healing Cancer and a Commitment to Thrive with Jemma Brown - Bonus Episode 12

    Jemma Brown

    Jemma Brown is an independent graphic designer, avid salsa dancer and health nut. She also founded a group called the Seattle Super Huggers, in hopes of healing people one hug at a time! 

    Currently she is celebrating 11 years cancer -free after having stage 4 cancer not once, but twice! Jemma is passionate about health, well being, and loves sharing a wealth of knowledge on the subject as well as helping people connect to the best resources who can help outside of her scope.

    Show Notes:

    Jemma Brown

    Jemma Brown

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    Season 1- Wisdom of Friends - Welcome Message - Episode 011

    Kal Aras

    "Every adversity, every failure,every heartache carries with it the seed of an equal or greater benefit" ~ Napoleon Hill

    Dear Friends, 

    I am Kal Aras (Kaushal Aras) and I want to welcome you to the Season 1 of Wisdom of Friends

    Some of you may wonder - What is Wisdom of Friends?

    Well - Wisdom of Friends- is a talk show where I interview fascinating, inspiring and eclectic people in our community who are living extraordinary lives; capture and share their wisdom and celebrate their life.

    We dig deeper into their life's journey;  their goals, their struggles, and their aspirations. We discover how they came to identify their purpose, their values, and their philosophy on life, success, and contribution.

    As the Zen practitioners would say - having a beginner's mind helps see possibilities and my goal with these interviews is to extract the wisdom from these conversations, apply it and share it.

    Why did I start this show?

    The reason I started this show was to bring together people I have known in my life - my social circle, my professional network and my community. Over the years, I have soaked in their wisdom; these individuals with their stand for making a difference in their circle of influence and beyond; have in turn made a difference in my life through their inspiring vision and message, their pursuit of excellence, and comebacks when life had dished out challenges in the form of curve balls - be it a debilitating disease, abuse, bankruptcy, divorce or a death of a loved one. They found a way - the grit to not succumb to these setbacks but instead figured out a way to bounce back with success, build character and alter their destiny with powerful choices. They have shown us to how to keep on living a life fully, powerfully and joyfully. And this is my humble attempt to capture their stories and wisdom as an acknowledgement to these amazingly wonderful people.

    Folks - these are the stories of men and women who like you and me are just ordinary people but continue to embark on an extraordinary journey and inspire people in their lives and their community to do the same.

    Once again, I welcome you to the Season 1 of Wisdom of Friends show. And, if you like what you hear, please share, don't be shy. I'd also appreciate if you can give us a five star rating so that we can share this podcast with a bigger audience.

    Thank You!

    Wisdom of Friends - Season 1
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    Season 1 - Transcending Failure and Transformational Leadership with Jim McLaughlin - Episode 10

    Jim McLaughlin

    Over the past 20 years, Jim McLaughlin has been on a journey to reinvent everything in his life. He had to. Nothing was working. All his strategies for "making it" in life were tapped out, or based on weak assumptions.

    From being an unemployed, divorced, lonely, and cynical man at mid-life, Jim has gone on to explore three different career paths and created a family: an AMAZING wife and two wonderful teenage boys. He's settled on Executive Coaching and Management Consulting as the career he was born and bred for, helping business owners and their managers go beyond the obstacles that stand in the way of their success. 

    Along the way he's led a community leadership program administered by CSU San Marcos, founded TEDxTemecula, a locally organized TED event (now in its sixth year), founded a Toastmasters club and a Gavel club for teens, served on the board of trustees at his church and was recently elected president of the Temecula Valley Symphony. He even MC'd a fashion show this past spring

    Jim is a native of southern California and received a Bachelor of Science degree in Geology from the University of the Pacific and went on to work on offshore oil platforms prior to beginning work on his master's degree. He then switched from petroleum geology to engineering geology, helping to make the ground we live and work on, safe. He worked also in software development as a programmer and then project manager, developing training programs for Fortune 100 companies. He received a Master of Business Administration in 2005 from San Diego State University.

    He lives in Temecula, California with his wife, Peg, and sons, Seth and Daniel. 

    Jim McLaughlin
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    Season 1 - Transforming One Community, One Household, & One Family at a time with David Albert - Episode 09

    David Albert

    David Albert is co-founder and Board Chairman of Friendly Water for the World. In 2012, he retired from a career in public health, took one day off to put new tires on, and hasn’t missed a day since. David was also the founder of New Society Publishers is the author of 11 books, used to write a regular column “My Word” for Life Learning Magazine, and is an itinerant storyteller. He has also founded three foundations, and has worked on and off in India for 40 years. A Quaker, he is energized by his grounded activism, and, with a life lived well, he doesn’t believe burn-out exists. He holds degrees from Williams College, Oxford University, and the Committee on Social Thought at the University of Chicago, but will trade any of them for exotic musical instruments. He likes sushi and salads, but will eat sautéed spiders in Cambodia.

    Friendly Water for the World’s mission is to expand global access to low-cost clean water technologies and information about health and sanitation through knowledge-sharing, training, applied research, community-building, peacemaking, and efforts at sustainability. We empower communities abroad to take care of their own clean water needs, even as we empower people here to make a real difference.

    Our vision is of healthy, self-sustaining, empowered, peaceful communities both here and abroad, sharing our knowledge with each other, with life and hope restored through clean water.

    David Albert

    David Albert

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    Season 1 - Health, Well Being and Life Transformation with Margaret Bhola - Episode 008

    Margaret Bhola

    Margaret Bhola has an extensive background in business, sales and marketing, and human relations. As a management consultant for the past 20 years, she has worked with business teams as a leader, speaker, and trainer at the national level. Margaret excels in executive and entrepreneurial coaching that produces breakthrough results not only in business but also in the lives of those she supports. She was a top national sales producer for several large companies, and for eight years, a school teacher and principal.Margaret has mentored micro-credit foundations, helping them to expand to a global presence. She has raised funds for numerous non-profit organizations including: San Diego Children’s Choir, YMCA, Girl Scouts, and religious organizations. Her love of philanthropy has driven her to participate on several non-profit boards including the San Diego Women’s Foundation. Margaret has a bachelor’s degree from the University of Missouri.

    For the past 16 years, Margaret has been a health and wellness advocate for individuals, families, and businesses. Her passion for prevention and giving the body the tools it needs to protect and heal itself led to her coauthoring “Women I Want to Grow Old With,” a book on women’s wellness and friendship.

    Margaret stands for a world in which everyone experiences themselves as unstoppable in living healthy, vital, and fulfilled lives.

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